WASHINGTON (Oct. 9, 2013)—The second volume in National Geographic’s successful “365 Days” series, DAILY CALM: 365 DAYS OF SERENITY (ISBN: 9781426211690; on sale Oct. 29, 2013; $19.95; hardcover), combines meaningful quotations and affirmations with powerful photography — the perfect source for relaxation and meditation. Each page of this guide soothes as it inspires with quotations and images centered on monthly themes such as joy, experience, compassion, patience, wisdom, gratitude and serenity
The short, insightful quotes, designed to inspire a more mindful, more Zen-like life,
are sure to appeal to busy, overscheduled parents; people who are stressed out and overworked; aspiring yogis looking for enlightenment; health-conscious folks who want to find a more natural way to deal with anxiety; and anyone looking to declutter their overcrowded and hectic lives:
- “You must be the change you wish to see in the world.” – Mahatma Gandhi
- “Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr.
- “Be thankful for what you have; you’ll end up having more.” – Oprah Winfrey
- “When you get to the end of your rope, tie a knot and hang on.” – American proverb
Whether one turns to it first thing in the morning or just before bed, this elegant page-a-day photo book is sure to become part of a daily ritual. It’s a great gift for a family member, friend, office mate — and oneself.
About National Geographic Books
National Geographic Books creates and distributes books that inform, engage and entertain diverse audiences about our world. Annually, the group publishes more than 125 new books for adults, families and kids. Titles are available in more than 35 local-language editions. While photography collections, travel books, birding guides and atlases are a core focus of the Society’s products, books on subjects as diverse as the human mind, history, world cultures and the cosmos are also produced. For more information, visit facebook.com/NatGeoBooks and nationalgeographic.com/books.